How to Deal with Depression + Frustation
The reason why I put 'frustration' is because it is the package - the real deal. We might sometime wonder if what we are feeling is just frustration or already depression. Me, personally, it starts with the F and eventually falls on to the D. It's hard to differentiate, specifically when you are taking too much. No one would ever exactly understand what you are going through when you are suffering from depression. Your friends may tell you nice words to live by, though it may help your feelings to be a lighter yet the 'emptiness' you feel is not sure to go away. We can't tell those who are/were depressed don't/didn't try to get better. We can't say that they didn't do everything they can to understand what's going on around them. We can't factually discredit that they didn't approach the reasons why they are feeling what they are feeling now... because they did. They did all the best they can. But sometimes, the 'feel